Do you have a million things on your to do list and no time for any of them? Are you feeling like you are worn out before you have even started? if that this the case it may be time for some self-care. We expect so much of ourselves but rarely give time back to ourselves. This week Cyran and Mel talk about their precious self-care time and how you can find in each day - even if you are a mom, business woman, side hustler, and beyond.  

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